Is there any medication for fear of flying?

Medication is sometimes prescribed on a temporary basis to treat the symptoms of a flying phobia, such as anxiety and nausea. These drugs are usually taken shortly before a flight. They include: Anti-anxiety medication, such as diazepam (Valium) or alprazolam (Xanax).

How do you treat nervous flyers?

Here we’ll reveal some of the best tips for nervous flyers, to help you stay calm during your flight.

Ensure you set off to the airport early. When you’re nervous about flying, you’ll want to reduce your stress on the day as much as possible.
Avoid alcohol and caffeine.
Take lots of distractions.
Focus on the holiday.

What helps with flying anxiety?

Here are the eight strategies for surviving long flights with anxiety that have helped me the most.

Arrive at the airport early.
Pack your carry-on with security measures in mind.
Drink water — only water.
Plan ways to distract yourself during the flight.

How do you calm a first time flyer?

First Time Flying Tips: How to Calm Your Nerves

Arrive to the airport early so you don’t feel rushed.
Prepare for motion sickness (just in case)
Only drink water before your flight.
Pay attention to the safety instructions before takeoff.
Make yourself feel at home.
If possible, travel with a friend.
Bring chewing gum.

What is the best over the counter medicine for anxiety?

One of the biggest advantages of using an OTC medication such as Benadryl to treat anxiety is that it is fast-acting and convenient. This can be helpful if you need to reduce symptoms of mild anxiety quickly. Because Benadryl causes many people to feel drowsy, it can also help aid in sleep.

Can I take prescription drugs on a plane?

You can bring your medication in pill or solid form in unlimited amounts as long as it is screened. You can travel with your medication in both carry-on and checked baggage. It’s highly recommended you place these items in your carry-on in the event that you need immediate access.

Are there any medications you can take for fear of flying?

Fortunately, some prescription drugs can help you manage your fear of flying. It is a tablet or liquid taken daily as needed or as prescribed. Lorazepam’s serious side effects can include confusion, suicidal thoughts, hallucinations and fainting. Consult a physician if diazepam’s less serious effects last longer than one week.

What can I take to help with anxiety during a flight?

Melatonin can help you sleep on the flight and can also reduce jet lag when you arrive at your destination. Melatonin is a sleep aid. Overnight flights can prove particularly stressful for the anxiety-prone, due to the potential for sleep disruption.

What kind of medication do you take for anxiety?

Diazepam, commonly sold as Valium, acts as a sedative medication to decrease anxiety. A reduction in dosage could be required if you have glaucoma, epilepsy, a seizure disorder, mental illness or suicidal thoughts.

Are there any over the counter medications for motion sickness?

Dramamine, an over-the-counter medication typically used to fight motion sickness, can perform double-duty as an anxiety reliever for air travel.